Coralville, IA

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UPCOMING SESSIONS

Winter Session: 1/7/17 - 3/18/17
Spring Session: 4/8/17 - 6/17/17
Summer Session: 7/8/17 - 9/16/17
Fall Session: 10/7/17 - 12/16/17

 
IMPORTANT DATES
 Follow up Nutrition Q&A
Saturday 1/14 @ 9:30 am
All Members welcome

 

Local News

The Gym Is Open and Running a Normal Schedule 1/16/17

The Gym will run a normal schedule today, please use caution while driving and walking on the sidewalks/parking lots.

Coralville's Premier Fitness Program

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Enroll now for the 2017 Winter Session!! Promo Code: 2WKSFREE will get you into the 6am, 7am, 430pm, 530pm or 630pm classes for only $319! Promo Code: JOINNOW will get you 40% off the 9am or 1145am classes! (final price is only $239!) Enroll now for the 2017 Winter Session!! Promo Code: 2WKSFREE will get you into the 7am, 430pm, 530pm, 630pm or 7:30pm classes for only $319! Our 10-Week Session includes: ◦60 Instructor-led Kickboxing and Strength Training Classes ◦A small, supportive team with a Coach ◦Boxing Gloves and wraps ◦Student manual with lots of tips and additional resources ◦3 Fitness Evaluations ◦Before and After Photos ◦Nutrition Coaching ◦Entry into $1,000 biggest transformation contest ◦Graduation Party at the end of the 10-Week Session ◦Supportive and encouraging environment Promo Code: JOINNOW will get you 40% off the 9am or 1145am classes! (final price is only $239!) Questions? Call 319.626.2286 or email brianalatalo@extremebodyshaping.com Join the premier fitness program in the Coralville area as you build muscle, lose fat, and transform your body and mind. No gimmicks!

Congratulations Summer Session 10-Week Challenge Winners!

Congratulations to Dave S. and Mihae L. on winning $1,000 each for having the biggest transformation over the course of the recent Summer 10-Week Challenge!
Dave S - Summer 2016 Winner Coraville IA
Mihae L - Summer 2016 Winner Coraville IA
*individual results may vary. 



 
Thank you to all our 10-Week Challenge members. While we wish we could award each and every member with $1,000, we hope you feel great about your results and continue to reach your goals with us as FIT Members! You are all truly inspiring and amazing and we look forward to continuing to help you live Life at Level 10®!


 
   

Spotlight
Meet Our Team

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I started Farrell’s January 2014. I did not like the way I looked in my clothes, felt uncomfortable in my own body and had a hard time enjoying the rides at amusement parks with my family due to my weight. Yes I thought I was working on becoming healthier because I was a member at gym for a few years and would go in and work out. I first started going a regular basis and getting on those machines doing what I thought would get me in shape. I really did not know what I was doing but thought it was better than doing nothing at all. Then I would come up with excuses like I am too tired, I don’t want to get out in the cold to go work out, I would rather talk on the phone, watch my son at his swim practice and only go when it was “convenient” for me. At this time I had a friend who was doing Farrell’s and thought that I could never do it because I was not in shape like she was and there was no way I was going to work out in front of other people. I like to hide and do my own thing. I knew what I was doing was not working for me and kept hearing those commercials on the radio about how Farrell’s can transform your life. When I heard those commercial I always thought to myself, yeah right, but knew I needed to try something different. It took me a while to finally get up the courage to go in and sign up. I remember I was so nervous walking through the door that my heart was pounding and I was even kind of embarrassed going in. There was a class going on and it looked very intense. I thought to myself that there was no way I could keep up with the class. The person signing me up was very friendly, and could tell I was nervous coming in. They talked a lot to me about the Farrell’s program and told me that I could do it. So I finally signed up!

During my 10 weeks, I lost weight, inches, body fat but still had a long way to go in my mind. Still feeling a little nervous about working out in front of others, I decided to sign up as a FIT member because this program was actually working for me!

I started Farrell’s only knowing one person, being very shy, not being confident in myself, being tired and down with life, and weighting 205lbs. Now with the help of the Farrell’s program I have a lot more confidence in myself with all the support from everyone from the manager, instructors, coaches, and other FIT members. I eventually became confident enough to become a coach and an instructor!

Farrell’s is not like any other gym. I would not call it a gym. Yes, you do go in and work out at your level 10, but it is a place where people are very encouraging, non-judgmental, made up for all ages and body shapes. It has a great social atmosphere where you will make some new friends who have the same goal as you, to have a heathier life style! I consider Farrell’s to be my second family.

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.

Transformations Ahead in Bettendorf!

Our newest location in Bettendorf, Iowa opened for their first 10-week session this past Saturday and had a great turnout, which included a former member who was waiting for a location to open near him! Check out the details from orientation and share with friends and family in the area!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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